MIDWEST
(IL, IN, IA, MI, MN, MO,NB, WI, Toronto)


* Contact your local Whole Foods store and make sure they allow stacking
* Sale items/prices might vary store to store- I list what is at my local Whole Foods store in St Louis
* If you buy anything in the store by the case(check the shelf tag above the upc is a tiny number that is how many equal a case for that item) you get 10% off before coupons
* $0.10 for each reusable grocery bag (you can donate it or take it off total)
* Call your Whole Foods Market  to see if they allow stacking since each store creates their own coupon policy.

 *New to Couponing at Whole Foods
Check out my Whole Foods Saving 101

MY TIPS:
1-Print extra Whole Foods Coupons to use after they are no longer available because they don’t expire for a month after they are no longer available.
2- If you get a case tell the cashier because they manually put in the discount.
3- Grab a handful of the weekly ads because they contain Whole Food Midwest Store coupons

PRODUCEOrganic Nectarines $1.99lb

Seedless Watermelon $3.99lb

Earthbound Farms Romaine Hearts $3.00
$0.75 Earthbound Farms Coupon
Total Price= $2.25

SEAFOOD
Tilapia $7.99lb
Alaskan Coho Salmon $12.99lb
Fresh Halibut $19.9lb 

MEAT
Ground Turkey Thigh $3.99lb

CANNED
Mediterranean Organic Preserves 13oz $4.99(ends 8/14)
$1.00 Mediterranean Organic Coupon
Total price= $3.99

Santa Cruz Apple Sauce $3.00(ends 8/14)
$0.75 Santa Cruz Coupon in Whole Planet Calendar 2012
Total price= $2.25

Earth Balance Peanut Butter 16oz $3.99(ends 8/14)
$1.00 Earth Balance Coupon 
and  $1.00 Whole Foods Coupon
Total Price= $1.99

SIDES
Lundberg Couscous $2.50(ends 8/14)

Back to Nature Mac-n-Cheese $1.50(ends 8/14)
$0.55 Back to Nature Coupon in SmartSourceInsert 7/22
Total Price= $$0.95

Back to Nature Mac-n-Cheese $1.50(ends 8/14) Buy 12
10% Case Discount
use 12-$0.55 Back to Nature Coupon in SmartSource Insert 7/22
Total Price= $0.80 each wy 12

BARS
Kashi Go Lean Bars $1.25(ends  8/14) Buy 3
$1.00/3 Kashi Go Lean Bars Coupon
Total Price= $0.92 each wyb 3

Kashi Go Lean Bars $1.25(ends  8/14) Buy 3
$1.00/3 Kashi Go Lean Bars Coupon
and use 3- $1.00 Kashi Coupon in Whole Planet Calendar 
Total Price= THREE FREE

thinkThin Bars $1.69(everday price)
$1.00 Whole Foods Coupon
Total Price= $0.69

Santa Cruz Apple Sauce $3.00(ends 8/14)
$0.75 Santa Cruz Coupon in Whole Planet Calendar 2012
Total price= $2.25

EnviroKidz Crispy Bars $3.00  (ends 8/14) Buy 2
$1.50/2 Envriokidz Whole Foods Coupon
Total Price= $2.25 each wyb 2

EnviroKidz Crispy Bars $3.00  (ends 8/14) Buy 6
10% case discount
use 3-$1.50/2 Envriokidz Whole Foods Coupon
Total Price= $1.95 each wyb 6

Nature’s Path Strawberry Toaster Pastry $2.65  (everyday price) Buy 2
$1.50/2 Nature’s Path Toaster Pastry Whole Foods Coupon
Total Price= $1.90 each wyb 2

thinkThin Bars $1.69  (everyday price)Buy 10
use 10-$1.00 Whole Foods Coupon
Total Price= $0.52 each wyb 10

Uber Bar $1.29(everday price) Buy 3
$1.00/3 Whole Foods Coupon
Total Price= $0.96 each wyb 3

Kind Bar $0.98(Town & Country Store- end 8/14)
$0.50 Kind Bar Facebook Coupon- NO LONGER AVAILABLE
Total Price= $0.48

CHIPS/CRACKERS/COOKIES
Kettle Brand Tomato Chips $1.50 Buy 2
$1.00/two Kettle Brand Potato Chips Coupon
Total Price= $1.00 each wyb 2

Kettle Brand Chips $2.00 Buy 2
$1.00/two Kettle Brand Potato Chips Coupon
Total Price= $1.50 each wyb 2

Food Should Taste Good Chips 5.5oz $2.00(ends 8/14)
$1.00 Food Should Taste Good Coupon
Total Price= $1.00

Enjoy Life Plentils Chips $3.39(everyday price)
$0.75 Enjoy Life Plentil Chips Coupon
Total Price= $2.64

Popcorn Indiana Chipins $2.98( Town & Country ends 8/14)

Laurel Hill Pretzel Chips $1.98(Town & Country Store -ends 8/14)
$0.50 Laurel Hill Pretzel Chips  Whole Foods Midwest In-ad Coupon
Total Price= $1.48

Stacy’s Pita Chips $2.48(Town & Country Store- ends 8/14)
$0.50 Stacy Pita Chips Whole Foods Coupon
Total Price= $1.98

Jovial Cookies $3.50(ends 8/14)
$0.50 Jovial Peelie Coupon
Total Price = $3.00

Pop Chips $2.00 (ends 8/14)

CEREAL
Nature’s Path Eco Pack Puffed Millet Cereal $2.00(ends 8/14)
$1.50 Nature’s Path Eco-Pack Cereal Whole Planet Calendar 2012
Total Price= $0.50

FROZEN
Dr Praeger Bites $3.99(ends 8/14)
$0.50 Dr Praeger Coupon
Total Price= $3.49

Gardein $3.99(ends 8/14) Buy 2
$1.10/2 Gardein Coupon
Total Price= $3.44 each wyb 2

Gardein $3.99(ends 8/14) Buy 2
$1.35/2 Gardein Coupon(“Like” their FB Page)
Total Price= $3.32 each wyb 2

Rice Dreams Ice Cream $2.50(ends 8/14) Buy 2
$1.00/2 Rice Dreams Whole Foods Coupon
Total Price= $2.00 each wyb 2

Saffron Road Meal $5.98(Town & Country- ends 8/14)
$1.00 Saffron Road Coupon
and $1.00 Saffron Whole Foods Coupon
Total Price= $3.98

Sukhi Naanwich $2.99(everyday price)
$0.50 Sukhi Indian Cuisine Coupon
Total Price= $2.49

DAIRY
Organic Valley Eggs dozen $4.69
$1.00 Organic Valley Eggs Coupon
Total Price= $3.69

Stonyfield Oikos Yogurt 5.3oz $1.39 Buy 2
$0.50/2 Stonyfield Coupon
Total Price= $0.89 each wyb 2

Stonyfield Oikos Yogurt 16oz $5.69(everyday price)
$0.50 Stonyfield Oikos Coupon
Total Price= $5.19

Stonyfield Oikos Yogurt 16oz $5.69 (everyday price)
$1.00 Stonyfield Oikos Tearpad Coupon
Total Price= $4.69

Organic Valley Cheese 8oz block $3.99 Buy 2
$0.75 Organic Valley Tearpad Coupon
Total Price= $3.24

Chobani Greek Yogurt $1.25(end 8/14)
$0.30 Chobani Yogurt Coupon
Total Price= $0.95

Stonyfield Organic Yogurt 6oz $0.60 Buy 3
$0.50/3 Stonyfield Coupon
Total Price= $0.43 each wyb 3

Stonyfield Organic Yogurt 6oz $0.60 Buy 12
use 4-$0.50/3 Stonyfield Coupon(need 2 computers)
Total Price= $0.37 each wyb 12

Stonyfield Organic Yogurt 32oz $3.00
$0.50 Stonyfield Coupon
Total Price= $2.50

Siggi Probiotic Drink 6pk $7.99(everyday price)
$1.00 Siggi Whole Foods Midwest In-ad Coupon
Total Price= $6.99

DAIRY ALTERNATIVE
Pacific Natural Hemp Milk 32oz $3.00 
$1.50 Pacific Natural Hemp Milk Coupon
Total Price= $1.50

Pacific Natural 7 Grain Milk 32oz $2.99 
$1.50 Pacific Natural 7 Grain Milk Coupon
and $o.75 Pacific Foods 7 Grain Milk Whole Foods Coupon
Total Price= $0.74

Blue Diamond Almond Milk 32oz $2.50  Buy 2
$1.00/2 Blue Diamond Almond Milk Coupon
Total Price= $2.00 each wy 2

BEVERAGE
Sambazon Energy 12oz $1.50 Buy 1
Clif Bar $0.99 Buy 1
FREE CLif Bar When You Buy Sambazon Tearpad Coupon
and $1.00 Sambazon Whole Planet Calendar 2012
Total Price= $0.50 sambazon and clif bar

Blue Sky Soda 6pk $2.98 (ends 8/14)
$1.00 Blue Sky Soda Coupon
Total Price= $1.45

Blue Sky Soda 6pk $2.98 (ends 8/14) Buy 4
10% case discount
$1.00 Blue Sky Soda Coupon
Total Price= $1.15 each wyb 2

Odwalla $2.00 (ends 8/14)
$0.55 Odwalla Coupon
Total Price= $1.45

Odwalla $2.00 (ends 8/14)
$1.00 Odwalla Recyclebank Coupon
Total Price= $1.00

RW Knudsen Juice Box 3pk $2.00
$0.75 RW Knudsen Peelie Coupon
Total Price= $1.25

Santa Cruz Lemonade $1.25 Buy 12
10% Case Discount
Total Price= $1.12 each wyb 12

Zevia Soda 6pk $4.98 (Town & Country Store)
$1.00 Zevia Coupon
and $1.00 Zevia Whole Foods Coupon
Total Price= $2.98

POM Wonderful 16oz $2.99 (everday price)
$1.00 POM Wonderful Coupon
and $1.00 POM Wonderful Whole Foods Coupon
Total Price= $0.99

POM Wonderful 16oz $2.99 (everday price)
$1.00 POM Wonderful Coupon
and $1.00 POM Wonderful Whole Foods Coupon
Total Price= $0.99

Zevia Soda 6pk $4.98 (Town & Country Store)
$3.00 Zevia Coupon in Kiwi Magazine March, or Vegetarian Times Mag July
and $1.00 Zevia Whole Foods Coupon
Total Price= $0.98

Zevia Soda 6pk $4.98 (Town & Country Store) Buy 4
10% case discount
$1.00 Zevia Coupon
and $1.00 Zevia Whole Foods Coupon
Total Price= $2.48 each wyb 4

POM Wonderful 48oz $10.99
$2.00 POM Wonderful Coupon
Total Price= $8.99

HOUSEHOLD
Earth Friendly Parsley Plus $2.99(everyday price)
$2.00 Earth Friendly Recyclebank Coupon
Total Price= $0.99

Earth Friendly Floor Cleaner $2.99(everyday price)
$2.00 Earth Friendly Recyclebank Coupon
Total Price= $0.99

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