MIDWEST
(IL, IN, IA, MI, MN, MO,NB, WI, Toronto)


* Contact your local Whole Foods store and make sure they allow stacking
* Sale items/prices might vary store to store- I list what is at my local Whole Foods store in St Louis
* If you buy anything in the store by the case(check the shelf tag above the upc is a tiny number that is how many equal a case for that item) you get 10% off before coupons
* $0.10 for each reusable grocery bag (you can donate it or take it off total)
* Call your Whole Foods Market  to see if they allow stacking since each store creates their own coupon policy.

 *New to Couponing at Whole Foods
Check out my Whole Foods Saving 101

MY TIPS:
1-Print extra Whole Foods Coupons to use after they are no longer available because they don’t expire for a month after they are no longer available.
2- If you get a case tell the cashier because they manually put in the discount.
3- Grab a handful of the weekly ads because they contain Whole Food Midwest Store coupons

Here is the Ad for Whole Foods Midwest Stores

PRODUCE
Organic  Fuji or Braedburn Apples $1.99lb.
Organic Kale $2.00ea.
Organic Cabbage $0.99 ea.
Organic Bunched Spinach  $1.50 ea.
Organic Green Bell Pepper $1.99lb
Organic Grape Tomatoes $3.00
Comice Pears $0.99lb

Earthound Farms Mixed BabyKale 5oz  $3.00
$0.75 Earthbound Farms Coupon(prints as “Any” product)
Total Price= $2.25

SEAFOOD
Fresh Walleye Fillets $14.99lb
Fresh Catfish Fillet $7.99lb
Fresh Whole Rainbow Trout  $9.99lb
Lobster Tail $8.99lb

MEAT
90% Ground Beef  $4.99lb(ends 1/15)
Beef Eye of Round Steaks $5.99lb
Beef Eye of Round Roast $5.99lb
Beef London Broil $5.99lb
Pork Loin roast or Chops $5.49lb 
Organic Whole Chicken Fryer $2.99lb
Turkey Wings or Drumsticks $1.49lb 
Ground Turkey Breast $4.99lb

SEASONINGS/SAUCES
A.Vogel Herbamare 4.4oz $6.99(ends 1/15)
$1.00 A. Vogel Herbamare Coupon
Total Price=  $5.99

A.Vogel Herbamare 8.8oz $5.39(ends 1/15)
$1.00 A. Vogel Herbamare Coupon
Total Price=  $4.39

Saffron Road Simmer Sauce 7oz $2.00
$1.00 Saffron Road Coupon
and $1.00 Saffron Road Whole Foods Coupon in Whole Planet Calendar 2013
Total Price=  FREE

BAKING
Arrowhead Mills Organic Buckwheat Pancake & Waffle Mix 26oz $3.99(ends 1/15)
$1.00 Arrowhead Mills Baking Product Coupon
and $1.00 Arrowhead Mills Whole Foods Coupon
Total Price= $1.99

Pyure Organic Stevia 40ct $3.99(ends 1/15)
$1.00 Pyure Organic Stevia Coupon
Total Price= $2.99

Wholesome Sweetener Organic Agave 44oz $8.99 (ends 1/15)
$1.00 Wholesome Sweetener Organic Agave Coupon
Total Price= $7.99

Truvia Sweetener 9.8oz $5.69(ends 1/15)
$0.85 Truvia Sweetener Coupon
Total Price= $4.84

Truvia Sweetener 9.8oz $5.69(ends 1/15)
$0.75 Truvia Sweetener Coupon
Total Price= $4.94

CANNED
Rustic Crust $3.99(everyday price)
$1.00 Rustic Crust Coupon
and $0.55 Rustic Crust Whole Foods Coupon in-ad (Midwest only)
Total Price= $2.44

Rustic Crust $3.99 (everyday price)
$0.55 Rustic Crust Coupon
and $0.55 Rustic Crust Whole Foods Coupon in-ad (Midwest only)
Total Price= $2.89

Imagine Broth $2.50 (ends 1/15)
$0.55 Imagine Coupon
Total Price= $1.95

Imagine Broth $2.50 Buy 2 (ends 1/15)
$1.50/2 Imagine Peelie Coupon( on select products)
Total Price= $1.75  each wyb 2

SNACKS
Mary’s Gone Crackers $3.39 Buy 2 (ends 1/15)
$1.50/2 Mary’s Gone Crackers Coupon
Total Price= $2.64 each wyb 2

Popcorn Indiana $2.50 (ends 1/15)
$0.55 Popcorn Indiana Coupon
Total Price= $1.95

Stacy’s Pita 8oz $2.50 (ends 1/15)
$1.00 Stacy’s Pita Chips Whole Foods Coupon in Whole Planet Calendar 2013
Total Price= $1.50

Food Should Taste Good Chips $2.50 (ends 1/15)
$1.00/2 Food Should Taste Good Chips Whole Foods Coupon
Total Price= $2.00 each wyb 2

CONDIMENTS
Mediterranean Organic Preserves $4.99(ends 1/15)
$1.00 Mediterranean Organic Preserves Coupon
Total Price= $3.99

SIDES
Jovial Pasta $2.50 (ends 1/15)
$1.00 Jovial Pasta Coupon (fill in form to get coupon)
Total Price= $1.50

Lundberg Long Grain Rice 2lb $2.69 (ends 1/15)
$0.75 Lundberg Rice Whole Foods Coupon
Total Price= $1.94

Lundberg Long Grain Rice 2lb $2.69 (ends 1/15) Buy 6
10% Case Discount
use 6- $0.75 Lundberg Rice Whole Foods Coupon
Total Price= $1.68 each wyb 6

CEREAL
Nature’s Path Gingerbread Love Crunch $3.39(ends 1/15)
$0.75 Nature’s Path Love Crunch Whole Foods Coupon
Total Price= $2.64

Kashi Go Lean Cereal $2.99Buy 2 (ends 1/15)
use 2- $1.00/2 Kashi Cereal Whole Foods Coupon
and $2.00/2 Kashi Cereal Recyclebank Coupon
Total Price= $0.99 each wyb 2

Country Choice Oven Toasted Oats $2.99(ends 1/15)
$1.00 Country Choice Coupon
Total Price= $1.99

Nature’s Path Eco-Pac $5.99(ends 1/15)
$1.50 Nature’s Path Eco-Pac Whole Foods Coupon in Whole Planet Calendar 2013
Total Price= $4.49

FROZEN
365 Whole Grain Pancakes $2.49(everyday price)
$1.00 365 Frozen Pancakes Whole Foods Coupon
Total Price=  $1.49

Alexia Grain Rolls $3.50(ends 1/15 )
$1.00 Alexia Bread Whole Foods Coupon in Whole Planet Calendar 2013
Total Price= $2.50

Earthound Farms Frozen Greens 10oz $2.50
$0.75 Earthbound Farms Coupon(prints as “Any” product)
Total Price= $1.75

DAIRY ALTERNATIVE
SO Delicious 32oz $2.50(ends 1/1 ) Buy 2
use 2- $0.55 So Delicious Coupon
and $1.00/2 So Delicious Whole Foods Coupon
Total Price= $1.45 each wyb 2

Soy Dreams Soymilk 64oz $3.99(ends 1/15 )
$1.00 Dreams Coupon
Total Price= $2.99

SO Delicious Sugar Free Coconut Milk 32oz $2.00(ends 1/15 ) Buy 2
use 2- $0.55 So Delicious Coupon
and $1.00/2 So Delicious Whole Foods Coupon
Total Price= $0.95 each wyb 2

SO Delicious Sugar Free Coconut Milk 32oz $2.00(ends 1/15 ) Buy 2
use 2- $0.55 So Delicious Coupon
and $1.00/2 So Delicious Whole Foods Coupon
Total Price= $0.95 each wyb 2

VEGAN/VEGETARIAN
Nasoya Organic Black Soybean Tofu $2.50(ends 1/15) Buy 2
Use 2- $0.75 Nasoya Coupon
and $1.25/2 Nasoya Whole Foods Coupon
Total Price= $1.13 each wyb 2

Nasoya Organic Super Firm Tofu $2.50(ends 1/15) Buy 2
Use 2- $0.75 Nasoya Coupon
and $1.25/2 Nasoya Whole Foods Coupon
Total Price= $1.13 each wyb 2

BEVERAGE
Honest Tea $1.00(ends 1/15)
$1.00 Honest Tea Whole Foods Coupon in Whole Planet Calendar 2013
Total Price= FREE

Oregon Chai Tea 32oz $3.99(ends 1/15)
$1.00 Oregon Chai Tea Coupon
Total Price= $2.99

Sambazon Organic Juice 48oz $8.99 (ends 1/15)
$2.00 Sambazon Coupon
and $1.00 Sambazon Whole Foods Coupon
Total Price= $5.99

Uncle Matt’s Juice 12oz $1.99 (everyday price)
$0.50 Uncle Matt’s Juice Coupon
Total Price= $1.49

Odwalla Juice 12oz $2.50(ends 1/15 )
$0.55 Odwalla Coupon in SmartSource Insert 01/6/13
Total Price= $1.95

Celestial Tea $3.00(ends 1/15)
$0.75 Celestial Tea Coupon
and $0.75 Celestial Tea Whole Foods Coupon
Total Price= $1.50
*ALSO Check magazines for Celestial Tea Coupons

Celestial Tea $3.00(ends 1/15) Buy 6
10% Case Discount
use 6- $0.75 Celestial Tea Coupon
and use 6- $0.75 Celestial Tea Whole Foods Coupon
Total Price= $1.20 each wyb 6
* Check magazines for Celestial Tea Coupons

PET 
Newman’s Own Dry Cat Food 3lb $9.99
$1.00 Newmans Own Dry Cat Food Coupon
Total Price=  $8.99

HOUSEHOLD 
If You Care Paper Snack & Sandwich Bags 48ct $3.69 (ends 1/15)
$0.50 If You Care Product Whole Foods Coupon in Whole Planet Calendar 2013
Total Price=  $3.19

 


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