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Want a drink that helps keep your brain sharp and encourages longevity??
Doctor Sanja Gupta was talking about tips to keep your brain sharp.
One tips was closing your eyes while you tie your shoes. And another was his favorite Tumeric Tea.
Dr. Sanjay Gupta’s Tumeric Tea Recipe:
1 cup Almondmilk
1/2 tsp. Tumeric
Danny Seo ,environmental lifestyle expert, well know favorite kitchen tools. He loves kitchen tools that make healthy cooking fast and fun.
1)- Use Infuser Ball to Homemade Metabolism Boosting Brew
2)- Make a healthier version of your favorite chips using this Microwave Chipmaker
3)- Healthy Food storage Lockin’ Green Boxes....
Don Colbert author of What Would Jesus Eat? was on Dr Oz Show today talking
about the health benefits of eating like Jesus did.
ALSO A.J. Jacobs author of The Year of Living Biblically: One Man’s Humble Quest to Follow the Bible as Literally as Possible
4 Food Laws
1- Eat Breakfast as soon as you wake up
2- Linger Over Lunch...
Let’s get amp’d up for
April National Soy Month
It is important that you are making sure to get the right type of Soy.
If you get the wrong kind of soy it can wreak havoc on your hormones.
Doctor Oz talked about the importance of the right soy on your hormones.
Soy Protein to AVOID on Food Labels:
Anther healthy gadget featured on The Doctor Oz Show
Turns vegetables into pasta alternative
On The Doctor Oz Show they were talking about
ways to improve your sleep.
They recommended drinking more water with citrus added
On Dr Oz they demonstrated
this Citrus Infused Water Bottle
ZingAnything Citrus Zinger Water Bottle
Do you like to add flavoring to your water??
On the Doctor Oz Show today
Dr Oz was talking about items in your kitchen that you should throw out or at least restrict how you use it like:
Melamine, Plastic food storage containers that have BPA and more!
Dr Oz kitchen items he does recommend is:
Glass Microwave Popcorn Popper
Nordic Ware Plates
Kinderville Bigger Bites Storage...
Total Memory Makeover
Marilu Henner has always been a huge advocate or eating healthy to improve your health.
She has a memory out o this world. Tell her a date she can tell you what happened that day.
Marilu has also written about eating healthy.
Check out her other books:
Marilu Henner Total Health Makover Books
On The Dr Oz Show today
Haylie Pomroy author of The Fast Metabolism Diet Book
was talking about ways to naturally rev your metabolism.
My favorite part was when she was talking about foods to eat together to help your metabolism process them instead of store them as fat.
She said to eat some healthy fats before you eat sweets- slows...
The Doctor Oz Show was talking about
Lose 40lbs on the Clean Detox Plan
You body hs the ability to naturally heal
BUT we have to feed our bodies the right nutrients to help aid in the
natural healing process.
Dr Alejandro Junger was talking to Dr Oz about his plan that helps you
lose weight and naturally heal itself.
Clean — Expanded...